Try approving of yourself just as you are, and spoiling yourself rotten with small kid's pleasures.
Julia CameronIf we have plain old ordinary fear then we are within reach of a solution. Fear has been with humankind for millennia and we do know what to do about it-pray about it, talk about it, feel the fear, and do it anyway. Artistic fear, on the other hand, sounds somehow nastier and more virulent, like it just might not yield to ordinary solutions-and yet it does, the moment we become humble enough to try ordinary solutions.
Julia Cameron