Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.
Julia CameronWhen you feel yourself to be in critical condition, you must treat yourself as gently as you would a sick friend.
Julia CameronWriting is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.
Julia Cameron