It takes constant vigilance not to slip into negativity or simple apathy. It takes courage to believe over any given period of time that we are getting better and not sliding into decline.

Love is the substance of all life. Everything is connected in love, absolutely everything.

As we lose our vagueness about ourself, our values, our life situation, we become available to the moment. It is there, in the particular, that we contact the creative self. Art lies in the moment of encounter: we meet our truth and we meet ourselves; we meet ourselves and we meet our self-expression .

The artist brain is the sensory brain: sight and sound, smell and taste, touch. These are the elements of magic, and magic is the elemental stuff of art. In filling the well, think magic. Think delight. Think fun. Do not think duty. Do not do what you should do-spiritual sit-ups like reading a dull but recommended critical text. Do what intrigues you, explore what interests you; think mystery, not mastery.

When we put the pen to paper, we articulate things in our life that we may have felt vague about. Before you write about something, somebody says, 'How do you feel?' and you say, 'Oh, I feel okay.' Then you write about it, and you discover you don't feel okay.

Answered prayers are scary. They imply responsibility. You asked for it. Now that you've got it, what are you going to do? Why else the cautionary phrase Watch out for what you pray for; you might just get it?

We don't always know what makes us happy. We know, instead, what we think SHOULD. We are baffled and confused when our attempts at happiness fail...We are mute when it comes to naming accurately our own preferences, delights, gifts, talents. The voice of our original self is often muffled, overwhelmed, even strangled, by the voices of other people's expectations. The tongue of the original self is the language of the heart.