In order to thrive as artists we need to be available to the universal flow. When we put a stopper on our capacity for joy by anorectically declining the small gifts of life, we turn aside the larger gifts as well.

What would a nontoxic god think of your creative goals? Might such a god really exist?

Try approving of yourself just as you are, and spoiling yourself rotten with small kid's pleasures.

... success or failure, the truth of a life really has little to do with its quality. The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.

Creativity requires faith. Faith requires that we relinquish control.

Taking the time to write in our lives gives us the time of our lives. As we describe our environments, we begin to savor them. Even the most rushed and pell-mell life begins to take on the patina of being cherished.

As we lose our vagueness about ourself, our values, our life situation, we become available to the moment. It is there, in the particular, that we contact the creative self. Art lies in the moment of encounter: we meet our truth and we meet ourselves; we meet ourselves and we meet our self-expression .