The thing that I loved about growing up Mormon is that I had morals and standards instilled in me as a kid - like, you need to be a nice person, and a thoughtful person, and if anybody is trying to dog that, then I think that's rude.

One of my mantras is if I'm scared to do something, that means that I have to do it.

I do a lot of dancing. I don't like to run much because I get shin splints. I love being outside so I do a lot of hiking. It's very good for toning. I also do lots of light weights.

I’m actually pretty good at stripping, which makes me wonder what happened in my previous life. Funny enough, I don’t wear a lot of clothes when I dance and it’s very sexy, so it wasn’t too hard to get into the motion of it.

I also like to feel good when I'm working out. If I put schlubby clothes on, I'm like, 'Blah.' I don't really want to work out. But if I'm feeling cute and I'm looking good - that's my motivation.

Everybody loves music and it's fun - you feel like you're not working out. It makes the time go by quick and you're having fun and, especially if you take a class, there's the energy of other people and you're laughing.

Sometimes you have to think about what you're going to say, in real life, so when you see that thought process going on in a movie, it feels real and looks real.