Dancing is so great because there are all the little details, and the little movements, and the little muscles that are working without you even realizing.

I definitely am the kind of person that fluctuates up and down. I work really hard for a certain project and then I'm like, 'Oh, I'm done.'

Everybody loves music and it's fun - you feel like you're not working out. It makes the time go by quick and you're having fun and, especially if you take a class, there's the energy of other people and you're laughing.

Utah is so wonderful. My greatest memories of Utah are of always being outdoors. It's a very athletic environment that I think gave me a lot of drive to be fit and live well.

I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state.

What I really like to do, especially because we're all busy so sometimes you forget to do something, I always keep wrist weights with me. If I just put them on throughout the day, then I'll just be doing stuff and it's kind of just toning without me doing anything. Sometimes that's just my little trick. I have ankle weights and wrist weights and I just keep them with me at all times.

I love fantasy. I love thrillers. I love action. I'm all over the place. As long as the story and characters are good, I'll love it.