Dancing is so great because there are all the little details, and the little movements, and the little muscles that are working without you even realizing.

My favorite way to dance is being swept off my feet by somebody who doesn't know how to dance.

Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!

Even some rock star girls, which I didn't really know her name. I will probably find out and probably get slaughtered for not knowing her name, but she brought some of her clothes that she used to wear on stage. I wore one of the corsets and stuff. I don't know why I'm blanking. It was not Pat Benatar. It's like Debbie Gibson, Pat Benatar, Joan Jett, I know those girls.

It's more about balance for me. I used to be an all or nothing person. And now I would rather have a lifestyle change - rather than use the word 'diet' - where 90 percent of the time spend my life that way and 10 percent of the time have fun and do what my body feels like it needs or craves.

Dancing is a part of my life where when I don't dance I feel like there's something missing because I'm such a physical person who loves to express myself through dance, but I love to act. I love to sing. I love to entertain so if I'm passionate about a certain project, I wanna do it.

I think there are always gonna be challenges and people throwing themselves at you in a nondiscreet way. But it's just so public now that you have to be careful saying hi or giving somebody a hug, because then somebody will turn it into something else.