Okay, I'll say I would go back in time and bring scientists with me and create a hairspray that would not cause global warming. But it would still give us '80s hair.

The thing that I loved about growing up Mormon is that I had morals and standards instilled in me as a kid - like, you need to be a nice person, and a thoughtful person, and if anybody is trying to dog that, then I think that's rude.

I also like to feel good when I'm working out. If I put schlubby clothes on, I'm like, 'Blah.' I don't really want to work out. But if I'm feeling cute and I'm looking good - that's my motivation.

Utah is so wonderful. My greatest memories of Utah are of always being outdoors. It's a very athletic environment that I think gave me a lot of drive to be fit and live well.

I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state.

But trust me, if I lived in the '80s, I would definitely be the one going to the record stores.

My favorite way to dance is being swept off my feet by somebody who doesn't know how to dance.