Take your time. Some of these fad diets and quick fixes, they might be quick, but you're going to crash and burn.

I love chips and salsa. Guacamole.

'Grease' is one of the movies that made me want to be an entertainer, and I have literally been waiting my whole life to play Sandy.

There is something so rewarding about dancing. It's almost spiritual - you let loose, you feel free, you get endorphins from the exercise.

I knew if I stayed in London my whole life would be dancing. I'd won almost every major title you can. I thought 'This really isn't my passion. I really want to sing,' and I knew I wouldn't be able to if I stayed there.

One of my mantras is if I'm scared to do something, that means that I have to do it.

Sometimes you have to think about what you're going to say, in real life, so when you see that thought process going on in a movie, it feels real and looks real.