I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.

I think that it definitely makes the transition easier being able to know linebacker and having also played on the defensive line. You can kind of know what they're expecting on the back end and what you are kind of expecting from them.

Linebacker is a lot more detail oriented and you have to know a lot more than a defensive end necessarily would on any given play.

I feel that I'm more of a speed player, being able to rush the edge with a lot of speed coming around the corner. But I also have the athletic ability to cover and play in space.

I'm very competitive and if I'm not in the weight room than someone is getting better than me. I just have to stay in there and prove myself any way that I can.

In college you can get away with things based off your athletic ability versus some of the other players.

In the off-season you like to take a little time for yourself, but I'd like to say that people say I live in the weight room and that I had the keys to it. That's just the type of character I am.