I'm very competitive and if I'm not in the weight room than someone is getting better than me. I just have to stay in there and prove myself any way that I can.

I don't want to be one of those players that is just a first, second or third down player. I want to be a four-down player, able to play in the ground and dirt with the linemen, but also able to play in space.

I'm able to mentally adapt to things very well.

I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.

I think that it definitely makes the transition easier being able to know linebacker and having also played on the defensive line. You can kind of know what they're expecting on the back end and what you are kind of expecting from them.

Linebacker is a lot more detail oriented and you have to know a lot more than a defensive end necessarily would on any given play.

You learn something new from every player. No player is the same, so I'm definitely trying to pick up as much as I can from the guys ahead of me and from the guys who have been in the league for a long time.