Politicians have available a very nice EAP [employee assistance program]. There are psychological services available. All they have to do is pick up a phone. All the parties encourage them to do that. There are very few politicians who, once they're elected, take the time to rest and recover, whether you look at John Tory's schedule or Kathleen Wynne.

Canadians expect their government to make sure we're helping the people who need the help and growing the economy, and that's exactly what we're committed to do, not just with our historic investments into infrastructure that are going to create jobs while the others are focusing on cuts, but by lowering payroll taxes, by lowering EI premiums from $1.88 to $1.65, at the same time as we make sure that the people who need help are getting the help that they paid into, because they're not getting it under Stephen Harper. That's what Canadians expect from their government.

I think there was something started under my father that I appreciate that it's time to end, and I like the symmetry of me being the person who actually turns the clock back so that we can have a Prime Minister's Office and, indeed, a democracy, that actually respects what voters say and is open and transparent. Because, not only does it matter to gain people's trust, but it matters for quality public policy and governance, and that's why we're committed to open and transparent government.

It was difficult showing up in Grade 1 as Pierre Elliott Trudeau's son, it was difficult to become a high school teacher as Pierre Elliott Trudeau's son. That's something that I've lived with all my life. What people don't necessarily remember is that my father was an incredibly present dad as a prime minister.

Canada has some very, very dark histories, from internments to turning away the St. Louis and the Komagata Maru, but none is darker than our abject failure to respect rights, the spirit and intent of the original treaties with First Nations, Métis Nation, and Inuit peoples. We have to transform that relationship.

Indeed, often because of the size and weight in the world of our neighbor, we in Canada often define ourselves in contrast to American positions on things like Cuba, the Vietnam War and nuclear disarmament. Historically, Canada has not always been aligned with the United States. It doesn't necessarily serve anyone's interests - Canadian or American - to be seen as an extension of the United States.

One of the most important things in any leader or in any successful approach is to focus on connecting with people and really listening to them. We shouldn't just be saying, oh yes, the people are protesting. We need to ask them why they are protesting and try and figure out if there is something we can do to bring them in and respond to those concerns. That's not populism - that's being thoughtfully open to the fact that our citizens are allowed to have, and are even justified in having, very real concerns and questions for the people responsible for serving them.