My father taught me many things. Two of them come to mind right now: Stay true to your values. You can compromise on policies, but not your fundamental values or else you will get lost in the world of politics. The second thing is to listen to whoever you are talking to. People in your street, other politicians, company heads and workers. Learn from them.

The fact is we're always going to be interwoven with the American economy, and that's why it's important to have a good, strong, constructive relationship with whoever the American President is and whatever administration it is, whatever their priorities. We will always work constructively together. But at the same time, Canadians expect us to stand up for our own values, to make our own choices, whether it's around climate or multilateral institutions, and that's exactly what we're going to keep doing.

Politicians have available a very nice EAP [employee assistance program]. There are psychological services available. All they have to do is pick up a phone. All the parties encourage them to do that. There are very few politicians who, once they're elected, take the time to rest and recover, whether you look at John Tory's schedule or Kathleen Wynne.

Indeed, often because of the size and weight in the world of our neighbor, we in Canada often define ourselves in contrast to American positions on things like Cuba, the Vietnam War and nuclear disarmament. Historically, Canada has not always been aligned with the United States. It doesn't necessarily serve anyone's interests - Canadian or American - to be seen as an extension of the United States.

I'm a high school teacher. I'm someone who stumbles my way through, leads with my chin in some cases, leads with my heart in all cases.

I am, as many people are, inspired by Jack Layton's legacy and the way that he approached politics.

The center has had the challenge of always having to be reasonable, balanced. If you're on the right, you can reach to the right; and on the left, you can reach left. But the center hasn't always sold as well in politics - it doesn't fit neatly on a bumper sticker. But what we're seeing is that citizens in countries around the world are realizing that, no, it's more important to be responsible and optimistic and thoughtful about the solutions and not feed knee-jerk, negative emotions.