I lived in South Africa until I was 11 when we first immigrated. My mom had sent me back there when I was 14 for summer vacation. I wasn't doing very well in school, my grades were slipping. I called my mom one day and told her that I wasn't coming back. I ended up staying there until I was 17 before coming back to North America.

I find that if I've taken care of myself first, I can then be there fully for everyone else.

The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be creative or to contemplate before the business of the day.

Id love a werebear. But I guess you need that seductive element of danger. And though bears can be dangerous, when you say werebear it just sounds kind of cuddly. Probably has a rainbow on his belly.

I have to say, as a young woman of color, and this may sound controversial, in sci-fi, anything is possible. In sci-fi I can belong to the military. In sci-fi I can have an interracial love affair; I can be a revolutionary.

I read that when cats are cuddling and kneading you, and you think it's cute, they're really just checking your vitals for weak spots.

No matter what is going on around or within you, everything at some point must change. It's harder to accept when things are great - and a source of strength when change is what you need. Either way, it reminds me to try my best to be fully present in every moment.