Walk a single path, become neither cocky with victory nor broken with defeat.

In randori we learn employ the principle of maximum efficiency even when we could easily overpower an opponent.

Judo is the way to the most effective use of both physical and spiritual strength.

Judo teaches us to look for the best possible course of action, whatever the individual circumstances.

Carefully observe oneself and one's situation, carefully observe others, and carefully observe one's environment. Consider fully, act decisively.

The purpose of the study of judo is to perfect yourself and to contribute to society.

For one thing, Judo in reality is not a mere sport or game. I regard it as a principle of life, art and science. In fact, it is a means for personal cultural attainment.