If there is effort, there is always accomplishment.

Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline.

Paradoxically, the man who has failed and one who is at the peak of success are in exactly the same position. Each must decide what he will do next, choose the course that will lead him to the future.

The purpose of the study of judo is to perfect yourself and to contribute to society.

In randori we learn employ the principle of maximum efficiency even when we could easily overpower an opponent.

Carefully observe oneself and one's situation, carefully observe others, and carefully observe one's environment. Consider fully, act decisively.

Judo is the way to the most effective use of both physical and spiritual strength.