In randori we learn employ the principle of maximum efficiency even when we could easily overpower an opponent.

Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens.

For one thing, Judo in reality is not a mere sport or game. I regard it as a principle of life, art and science. In fact, it is a means for personal cultural attainment.

The teaching of one virtuous person can influence many; that which has been learned well by one generation can be passed on to a hundred.

Consider fully, act decisively.

Judo is the way to the most effective use of both physical and spiritual strength.

Judo helps us to understand that worry is a waste of energy.