We play at the world's most beautiful beaches but in the world's most challenging conditions. It is not like you play one match and you go back to air conditioning. We do it all day long.

There's nothing worse than the feeling of wishing you had another chance at a play because you weren't ready. Every athlete has those feelings to mull over, and over and over ... Don't even expose yourself to the possibility to being caught off-guard. —

I still get excited just attending a final four, because the process is so long, so arduous, so challenging, that when it finally arrives, the adrenaline can't help but take over. I love the sense of accomplishment and camaraderie that the indoor game can engender.

I had four different colors of hats, one of which was pink. I just got on a roll with the pink hat. So what started out as a superstition grew into a tradition and an easy way for my family to find me at tournaments because I am the only one with cojones big enough to wear a pink hat.

Not everything you're going to do in volleyball - or in life, for that matter - is exciting or fully functional, but if you have the willpower to make each minute count, you'll benefit in some way. And it will make you a better player and a better person in the long run.

I don't have to get myself pumped up or calm myself down. As we get into the later rounds of a tournament and there is more at stake, I have even more adrenaline. If we make the finals, it's just an extra opportunity to win a tournament at my age. That doesn't come along that often.

I never did. I only prepared to win the next day.