The exercises helped get the flexibility back in my ankle and also increased my overall flexibility. As I was getting into my 30s, I wanted to do everything I could to improve my longevity.
Karch KiralyA lot of guys are out there with their iPods. I'm not one of them. I just never really got into it.
Karch KiralyIt's hard to give a career like this up, when I tell my wife I'm going to the office, and it's the beach.
Karch Kiraly