No volleyball play can begin without a serve, and the serve is the only technique that is totally under your control. In other endeavors, you cannot succeed without believing in yourself, and that belief is completely under your control.
Karch KiralyNot everything you're going to do in volleyball - or in life, for that matter - is exciting or fully functional, but if you have the willpower to make each minute count, you'll benefit in some way. And it will make you a better player and a better person in the long run.
Karch KiralyWhen I was on the U.S. men's indoor team, I was on the road 200 days of the year and sometimes in the worst conditions. We didn't have the food or luxuries we wanted. We didn't have a laundry service. So every night after the match, I soaped up my uniform in the shower. I learned to rely on outside things as little as possible, whether it was music or massage. I just got out of the habit of relying on outside things.
Karch Kiraly