How could you get mad at someone who neither needed to attack nor was at all worried about being able to defend? It was like getting mad at Switzerland.

We all want to be special, to stand out; there's nothing wrong with this. The irony is that every human being is special to start with, because we're unique to start with. But we then go through some sort of boot camp from the age of zero to about 18 where we learn everything we can about how not to be unique.

When I first got back from the war, I said, 'I'm gonna write the Great American Novel about the Vietnam War.' So I sat down and wrote 1,700 pages of sheer psychotherapy drivel. It was first person, and there would be pages about wet socks and cold feet.

And I think that it's - the military has actually made improvements, so people are considering post-traumatic stress disorder as, at the least, a possible psychological problem. You know, when I was in Vietnam, it was just considered malingering. And we're making progress.

Once we recognize our shadow's existence we must resist the enticing step of going with its flow.

We mistakenly assume that bodily survival has a higher precedence than ego survival. This is simply not generally true. Ego will happily destroy the body for its own sake. Look at overweight executives headed for heart attacks on the way to getting their pictures in Fortune or anorexic models suffering slow starvation on their way to getting their pictures in Vogue. Protecting ego is the general case.

I mean, if you're proud of what you've done when you've served in the military, well then we call that bragging. And if you are unhappy about what happened, we call that complaining. And so what are you going to do?