I think it's also different when you're younger, too and your whole life is exposed. You know, it is probably exhausting and a little spiritually depleting, but you just find ways to fill up and do things For me it's simple things.
Kate WalshI think as much as we're cyber connecting it's really nice to just sit and talk, and have that ritual.
Kate WalshPeople always say you can't do a red lip if you have red hair but I've never shied away from it. I think you can absolutely do that. It's more about hair colour and complexion.
Kate WalshI drink tons of water. When you're puffy, you think you can't drink water since you feel more bloated and gross but that's what you do to get the toxins out of your system. I put a little lemon in the water bottle that I carry around with me or drink a cup of hot water with lemon. It's a natural diuretic.
Kate Walsh