When we focus on what is good and beautiful in someone, whether or not we think that they "deserve" it, the good and beautiful are strengthened merely by the light of our attention.

Alone-in moments of prayer or meditation, or simply in stillness-we breathe more deeply, see more fully, hear more keenly. We notice more, and in the process, we return to what is sacred.

In stillness, we find our peace. Knowing peace at home, we bring peace into the world.

Growth and transformation occur not by changing who we are, but as we summon the courage to be who we are.

we can learn to trust our maternal selves and to have faith in the innate goodness and purity of our children - even when we feel overwhelmed and the kids are pushing all our buttons. we can support one another....we can be understanding of each other and easier on ourselves.

In simplicity, there is freedom - freedom to do less and enjoy more.

Magic wasn't something I had to go in search of; it was here, within me, all the time. When hearts are open, when love is flowing, magic happens.