We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do thisโthrough love, work, family, faith, friends, denial, alcohol, drugs, or medicationโwe build these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, but yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward brackishness.
Kay Redfield JamisonOthers would say to me, 'It is only temporary, it will pass, you will get over it,' but of course they had no idea how I felt, although they were certain that they did. Over and over and over I would say to myself, If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?
Kay Redfield JamisonI am by temperament an optimist, and I thought from the beginning that there was much to be written about suicide that was strangely heartening.
Kay Redfield JamisonThe complexities of what we are given in life are vast and beyond comprehension.
Kay Redfield Jamison