It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again.
Kay Redfield JamisonI am a huge advocate of prescription drugs given wisely and for the right reasons and the right diagnosis and also psychotherapy.
Kay Redfield JamisonSomehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were.
Kay Redfield JamisonNo pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
Kay Redfield JamisonI compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In sort, for myself, I am a hard act to follow.
Kay Redfield JamisonI don't think grief of grief in a medical way at all. I think that I and many of my colleagues, are very concerned when grief becomes pathological, that there is no question that grief can trigger depression in vulnerable people and there is no question that depression can make grief worse.
Kay Redfield Jamison