I think jogging is bad for your health. All that pressure on the knees and back cannot be good for you.

What is pertinent is the calmness of beauty, its sense of restraint. It is as though the land knows of its own beauty, its own greatness, and feels no need to shout it.

When we lost something precious, and we'd looked and looked and still couldn't find it, then we didn't have to be completely heartbroken. We still had that last bit of comfort, thinking one day, when we grow up, and we were free to travel around the counry, we would always go and find it in Norfolk...And that's why years and years later, that day Tommy and I found another copy of that lost tape of mine in a town on the Norfolk coast, we didn't just think it pretty funny; we both felt deep down some tug, some old wish to believe again in something that was once close to our hearts.

One is not struck by the truth until prompted quite accidentally by some external event.

I took one glance at her in that hospital bed under the dull light and recognised the look on her face, which I'd seen on donors often enough before. It was like she was willing her eyes to see right inside herself, so she could patrol and marshal all the better the separate areas of pain in her body.

I saw a new world coming rapidly. More scientific, efficient, yes. More cures for the old sicknesses. Very good. But a harsh, cruel, world. And I saw a little girl, her eyes tightly closed, holding to her breast the old kind world, one that she knew in her heart could not remain, and she was holding it and pleading, never to let her go.

Perhaps one day, all these conflicts will end, and it won't be because of great statesmen or churches or organisations like this one. It'll be because people have changed. They'll be like you, Puffin. More a mixture. So why not become a mongrel? It's healthy.