Never give up on your dream... because you never know what the Lord can bless you with.
Kelly RowlandThe only thing I really love is Fiji water. That's like the only crazy request - I don't like any other water.
Kelly RowlandI think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.
Kelly RowlandI really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to do it, and that's performing, which is very close to doing Zumba. When you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. You're burning a hell of a lot of calories. And I think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.
Kelly Rowland