I think nowadays we're often sidetracked by what somebody got popular doing with all due respect to what they do, but it should be about the talent.
Kelly RowlandYou know how the Beatles broke off - they all did their solo projects and they came back together and they were even stronger!
Kelly RowlandI typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes to be successful. A typical workout routine consists of sprint-based training combined with strength moves two days a week. Along with the balance of total-body workouts that challenge my core and shape my body twice weekly.
Kelly Rowland