I am not perfect! When I was a little girl I thought I was ugly. My nose was too big for my face.
Kelly RowlandNo matter the situation, I stay focused and motivated on my goals because that's the way I was raised.
Kelly RowlandI typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes to be successful. A typical workout routine consists of sprint-based training combined with strength moves two days a week. Along with the balance of total-body workouts that challenge my core and shape my body twice weekly.
Kelly Rowland