When you make pain look this good it never wears out.

I would never become a size zero. I work out because I want to look good naked, simple as that.

I started crying, because there's nothing like hearing that the artist who originally did the song likes your version.

We all have different things that we go through in our everyday life, and it's really important to know just at the end of the day, it doesn't matter what you face, you know, that you're going to win at the end of the day. You got to believe in yourself. You got to believe in God, know that He's going to get you through it.

I did live over in the U.K. for a while, so I guess I'm just naturally a Brit at heart.

I really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to do it, and that's performing, which is very close to doing Zumba. When you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. You're burning a hell of a lot of calories. And I think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.

Holiday traditions in my family are really it's all about the kids.