I really, really love to move. You know what I mean? I mean, it's not a workout, but I absolutely love to do it, and that's performing, which is very close to doing Zumba. When you're onstage and you're moving everything, every single part of your body, it's actually working and active to the tips of your fingers. You're burning a hell of a lot of calories. And I think that's what people always look forward to - they want to know how many calories they've burned, and it's really important to actually know that and know your nutrition even more.
Kelly RowlandI feel like if we're blessed enough to be given talent, to be given an opportunity, then why not take that opportunity and make it for someone's betterment you know?
Kelly RowlandI don't allow the industry or anybody to put me in a box. I did that for a minute and I was like, 'I can't do this anymore.'
Kelly RowlandNo matter the situation, I stay focused and motivated on my goals because that's the way I was raised.
Kelly RowlandWe all have different things that we go through in our everyday life, and it's really important to know just at the end of the day, it doesn't matter what you face, you know, that you're going to win at the end of the day. You got to believe in yourself. You got to believe in God, know that He's going to get you through it.
Kelly Rowland