I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.

Kids are so busy with different things and are occupied with other things, so when they do find themselves to be creative, it's often that they can be creative in the kitchen and they get the opportunity to bond with family, friends and talk. It just opens up their lines of communication. We need that now for these young people.

No matter the situation, I stay focused and motivated on my goals because that's the way I was raised.

Ever since we were little, we were so on fire for our dreams. We never let anyone blow our flames out.

Honesty, like my mama always says, is always the best policy.

I do sing in the car. I actually sing Britney Spears songs in the car - me and a close friend of mine. She lives in West Palm and I live in Miami, and when we're going back and forth to see each other, we sing: 'Oh, Baby Baby.' We sing all these 1990s songs. We're like two 14-year-old kids just having a good time.

I feel like if we're blessed enough to be given talent, to be given an opportunity, then why not take that opportunity and make it for someone's betterment you know?