I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.
Kelly RowlandI have to see myself naked! Thatโs all that counts. If Iโm not happy with my naked body, who will be?
Kelly RowlandI see the beauty in boxing. It teaches me strength physically, but mostly mentally. I had to learn my strength, because for so long I could have been tougher than I was.
Kelly Rowland