I think it's really important to know what you're putting into your body and give it nourishment.

Honesty, like my mama always says, is always the best policy.

You know how the Beatles broke off - they all did their solo projects and they came back together and they were even stronger!

I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.

I love finding new talent, to be completely honest, and my opportunity that I got to do 'X Factor U.K.' was just incredible. I will never forget it.

Holiday traditions in my family are really it's all about the kids.

When you want something bad enough, you work your butt off for it.