The joy of surfing is so many things combined, from the physical exertion of it, to the challenge of it, to the mental side of the sport.

Your surfing can get better on every turn, on every wave you catch. Learn to read the ocean better. A big part of my success has been wave knowledge.

I've been in a poor physical shape many times in my career and I've had some of my best results. My best performances happened because my mind was in the right place. The mind is definitely stronger than the body.

J-Bay displays the best of people’s surfing.

Motivation is temporary. Inspiration is permanent.

Not to sound too deep or weird, but I think that the times when you really appreciate surfing are the times you're really sort of becoming one with nature. Surfing's as raw of a sport as it gets.

I think when a surfer becomes a surfer, it's almost like an obligation to be an environmentalist at the same time.