Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.

Love everyone unconditionally, including yourself.

The only real problem in your life is how you're using your mind.

I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.

It is beautiful to acquire knowledge, but it is misleading to expect it to bring us peace, love and happiness.

We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.

Even when we get what we addictively want, our wanting to keep things that way automatically creates a new addiction.