By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.
Ken Keyes Jr.I am discovering how my consciousness dominating addictions create my illusory version of the changing world of people and situations around me.
Ken Keyes Jr.Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.
Ken Keyes Jr.Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
Ken Keyes Jr.