Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.

The only real problem in your life is how you're using your mind.

I am discovering how my consciousness dominating addictions create my illusory version of the changing world of people and situations around me.

We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.

Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences.

Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to the incoming stimuli.

You always have enough to be happy. It's the patterns in your head that make you unhappy.