Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.

To be upset over what you don't have is to waste what you do have.

We always have enough to be happy if we are enjoying what we do have.

Expand your love, your consciousness, and your loving compassion by experiencing everything that everyone does or says as though you had done or said it.

Everyone and everything around you is your teacher.

Happiness is experienced when your life gives you what you are willing to accept.

Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.