Meditation, then, is not so much a part of this or that particular religion, but rather part of the universal spiritual culture of all humankind--an effort to bring awareness to bear on all aspects of life. It is, in other words, part of what has been called the perennial philosophy.

If you really want to change the world, you must first understand it adequately, or all you will do is reproduce in larger numbers your own ignorance.

The more I go into I, the more I fall out of I.

You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.

The great and secret message of the experiential mystics the world over is that, with the eye of contemplation, Spirit can be seen. With the eye of contemplation, the great Within radiantly unfolds. And in all cases, the eye with which you see God is the same eye with which God sees you: the eye of contemplation.

There are spiritual patterns at work in the universe and these announce themselves with impressive regularity wherever human minds and hearts attempt to attune themselves to the cosmos in all its radiant dimensions.

And as for baby-boomer parents cluck-clucking about illegal substances, ah, gimme a break. Still, I think I'll pass on the rave. But more power to 'em, I say.