Great art suspends the reverted eye, the lamented past, the anticipated future: we enter with it into the timeless present; we are with God today, perfect in our manner and mode, open to the riches and the glories of a realm that time forgot, but that great art reminds us of: not by its content, but by what it does in us: suspends the desire to be elsewhere. And thus it undoes the agitated grasping in the heart of the suffering self, and releases us - maybe for a second, maybe for a minute, maybe for all eternity - releases us from the coil of ourselves.
Ken WilberThis transformation is already proceeding, and if we want to consciously find these evolutionary currents operating in our own being as well-if we want to consciously join Spirit-in-action-then the four quardrants can help us orient ourselves more effectively, can help us become more conscious of the evolutionary currents already flowing around us and through us and in us.
Ken WilberMeditation, then, is not so much a part of this or that particular religion, but rather part of the universal spiritual culture of all humankind--an effort to bring awareness to bear on all aspects of life. It is, in other words, part of what has been called the perennial philosophy.
Ken WilberOne of the extraordinary things about awakening is that it carries with it the realization that there is only Spirit. Even the things of the world that we look at as problems are simply part of the way the world manifests, because it does so in terms of opposites.
Ken WilberYou can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
Ken Wilber