Change of state is not the point; recognizing the Changeless is the point, recognizing primordial Emptiness is the point, and if you are breathing and vaguely awake, that state of consciousness will do just fine.
Ken WilberRather, Spirit, and enlightement, has to be something that you are fully aware of right now. Something you are already looking at right now... We are all already looking directly at Spirit, we just don't recognize it. We have all the necessary cognition, but not the recognition.
Ken WilberAs Hubert Benoit said, it is not the identification with the ego that is the problem, but the exclusive nature of the identification. When our self-identity expands beyond the ego, into the deeper psychic, then even into the Unborn and One Taste, the ego is simply taken up and subsumed in a grander identity. But the ego itself remains as the functional self in the gross realm, and it might even appropriately be intensified and made more powerful, simply because it is now plugged into the entire Kosmos.
Ken WilberA language possesses utility only insofar as it can construct conventional boundaries. A language of no boundaries is no language at all, and thus the mystic who tries to speak logically and formally of unity consciousness is doomed to sound very paradoxical or contradictory. The problem is that the structure of any language cannot grasp the nature of unity consciousness, any more than a fork could grasp the ocean.
Ken Wilber