I'm alright, nobody worry about me. Why you gotta gimme a fight? Can't you just let it be.

In every moment there is a reason to carry on.

I had to beat the bags, big time, I had to get out into the den and start screaming and move it through my body.

I must let go of my need for the world to love me.

The more we stretch the muscle called compassion and generosity, the stronger we get, the better we feel about ourselves, the more loving we become to the world around us.

Relationships are so much a rerun of our parental relationships. We're rerunning the relationship they were in together and we're rerunning the relationship we had with them with our lover.

You must have love as the core; it takes courage to be willing to constantly tell the truth to each other and risk letting the relationship go.