I've worked so hard to eliminate the inner geek from my life. I suddenly realize I have no patience for those people who still have their geeks showing. Now I see why being 'normal' has been so important to me.

I know that Julia has been given to me for my spiritual growth, and this moment is perfect for us both. I know that I love her, and I know she's my soul mate.

A soulmate is the one person whose love is powerful enough to motivate you to meet your soul, to do the emotional work of self-discovery, of awakening.

I had to beat the bags, big time, I had to get out into the den and start screaming and move it through my body.

The Spirit speaks directly to our hearts through music. That's why music has always had such power to move people into positive action.

I had to get in touch with the source, I had to go back into my abandonment issues with my mother, I had to go into issues with my father I hadn't even looked at before.

My resistance to communication work is because of 15 years with my former wife where we did all this work, but we never got to the core of anything.