Every time I've gone to Brazil I've gotten sick upon return. You know, it's just a different situation there. And I take every precaution - eating cooked foods and staying away from tap water, brushing my teeth with bottled water - and yet I still manage to get sick. So I'm just going to stay on point, bring my probiotics.

But they've [my children] made me better. They hold me more accountable for who I am and who I aspire to be, and they make me want to be better. And that's not just as a mommy, but as a woman and as an athlete.

I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.

You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign of strength to say, 'I need help, I can't do it all.'

At some point you're like, gosh, this rehab is never going to end, and then all of a sudden I'm full strength and I'm about to go to my first competition. So I feel really great.

Every time I've gone to Brazil I've gotten sick upon return. You know, it's just a different situation there. And I take every precaution - eating cooked foods and staying away from tap water, brushing my teeth with bottled water - and yet I still manage to get sick. So I'm just going to stay on point, bring my probiotics.

It's not a sprint to get in shape.