I think most people, when they think about the Black Panther Party, they think in very abstract, caricatured terms. They think about black fists in the air, but they don't think about the actual people, and the families, and the relationships.

Learn to embrace your own unique beauty, celebrate your unique gifts with confidence. Your imperfections are actually a gift.

My brain and my heart are really important to me. I don't know why I wouldn't seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn't I go to a shrink?

We can't say that we believe in each other's fundamental humanity, and then turn a blind eye to the reality of each other's existence, and the truth of each others' hearts. We must be allies and we must be allies in this business, because to be represented is to be humanized, and as long as anyone anywhere is being made to feel less human, our very definition of humanity is at stake, and we are all vulnerable.

There are already a number of gatherings centered around women of color who are doing inspiring work.

Human beings are complicated and flawed and unique, but we all have a story to tell. Gone are the days where our lead characters can only look like somebody else. Heroes look like all of us. We see ourselves in each others' stories. We see who we are. We see who we want to be. Sometimes we see who we don't want to be. And through that we have a greater understanding of ourselves and acceptance of each other.

I have to do the work of self-love and affirmation, and say, "I am a woman, I am a person of color, I am the granddaughter of immigrants, I am also the descendant of slaves, I am a mother, I am an entrepreneur, I am an artist, and I'm joyful." And maybe in seeing my joy, you can finish your sentence with, "And I am joyful too."