I used to lie awake at night, willing myself to put in the hard work, the determination, the passion.

The hardest thing is that you can't trust people now. You just can't.

Everyone is into male grooming.

I get along fine with the press.

I think I had about a month off when I broke my rib in Australia, which was magnificent.

Who is the muppet coaching Chelsea??? AVB??? Hmmm!! 25yrs for Ferguson, hopefully not even 6 months for this AVB geezer!

I never think of playing for South Africa. It's the furthest thing from my mind.