I also paint and enjoy acrylic medium; some of my close friends have paintings I did for them.

I am a goal setter and I set more goals everyday. I keep lists of goals in my office to stay on track.

I like when my man is worldly, know the finer things in life, is well traveled, and educated. It's important to me that he's able to talk to all types of people, from doctors to dishwashers.

They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

Regarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.

Treat everyone with respect and kindness. Period. No exceptions.

I also love to surf the Net and talk on the phone with friends.