They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
Kiana TomYou are right that I don't have a lot of spare time because I love to stay busy and keep my calendar full.
Kiana TomI like when my man is worldly, know the finer things in life, is well traveled, and educated. It's important to me that he's able to talk to all types of people, from doctors to dishwashers.
Kiana TomRegarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.
Kiana TomI'm still a little girl in Hawaii, I have the same friends I had when I was a kid who love me for who I am - not what I do. I never got caught up in the club scene or took wrong roads.
Kiana TomBusiness wise, I have always learned valuable lessons so I don't regret any decisions I have made.
Kiana TomI play the piano and have been playing since I was 7, mainly classical Chopin, Beethoven, Mozart.
Kiana TomI also paint and enjoy acrylic medium; some of my close friends have paintings I did for them.
Kiana TomI have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.
Kiana TomWhen I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people.
Kiana TomBalance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!
Kiana Tom