That's the beauty of song writing. You never know when inspiration will come or how it will hit, you just gotta kinda grasp a hold of it and make sense of it somehow.

Music is my catharsis for that. It's an incredible blessing that I have this way of expressing myself through music and lyric, and I'm so grateful for that in moments of pain or of suffering - that I have this means of channeling it; it's really amazing. My band as well - having them around and being able to jump on stage and bond together and share that energy is really uplifting as well.

All my album artwork is body painting.

I do like the idea of pulling in different producers to get new perspectives. That's what I did with Vows and I feel it just gives variety and makes for a more exciting journey for the listener.

But for me I think it's just about taking that time of reflection and contemplation. That's probably my process in every decision that I make: to make sure that I spend time just with myself, and really times of silence and mediation to go through that process; and music is a big part of that as well.

Just try to keep the heart turned outward, as well as having moments inward.

It's a really cool time for artists who want to strive for a little more depth in what they want to say to come forward. We live in a very fast world right now. We've got all this media and music which is so accessible to us, it's here one minute gone the next.