I like challenging people. I love pop music that can just throw you off.

I haven't stopped writing which is good. I'm scared to stop completely otherwise it might lead to stagnancy.

Music is my catharsis for that. It's an incredible blessing that I have this way of expressing myself through music and lyric, and I'm so grateful for that in moments of pain or of suffering - that I have this means of channeling it; it's really amazing. My band as well - having them around and being able to jump on stage and bond together and share that energy is really uplifting as well.

But for me I think it's just about taking that time of reflection and contemplation. That's probably my process in every decision that I make: to make sure that I spend time just with myself, and really times of silence and mediation to go through that process; and music is a big part of that as well.

I think the more that I can find myself getting out of the way - like you said yourself - trying to get out of thinking too much, and sometimes something truly special can happen. That's the beautiful mystery of song writing - that you really don't know where these songs come from exactly, and you don't know how you came up with them - and god bless it that you should have the gift of channeling that.

Yeah, letting go - even just musically, aside from emotionally - I find that quite challenging. Knowing the right time for letting go of my album, for instance, was a really big challenge. Knowing when to put the red flags up and say, "It's done..." And also, emotionally, with relationships.

When you work on an album for three and a half years, you're kind of ready for it to get out there. To have your songs reach people.