Unfortunately, once I did learn to smoke, I couldn't stop. I escalated to two packs a day very quickly, and stayed that way for about ten years. When I decided to stop, I adopted the method that my father had used when he quit. He would carry a cigarette in his shirt pocket, and every time he felt like smoking, he would pull out the cigarette and confront it: "Who stronger? You? Me?" Always the answer was the same: "I stronger." Back the cigarette would go, until the next craving. It worked for him, and it worked for me.
Kirk DouglasOn a crowded bus in Israel, a mother was speaking to her son in Yiddish. An Israeli woman reprimanded her. "You should be speaking Hebrew. Why are you talking to him in Yiddish?" The mother answered, "I don't want he should forget he's a Jew."
Kirk Douglas